Discover Your Human Potential — American Buddhist Sangha

Founded by Shihan · Army Veteran · 40+ Years in Asian Arts · Weaverville, NC

Discover Your
Human Potential

Balancing mind and body through Zen, Tai Chi, Qi Gong, and Martial Arts — in person and online.

Notice

Our in-person classes are currently on a sabbatical retreat as of 2026. We eagerly anticipate reopening soon. In the meantime, explore our free educational videos on our Zen Do USA YouTube channel.

"The Way
of Oneness"

We are committed to enhancing the quality of life through the balancing of mind and body. As an educational and meditative entity, we operate as a registered IRS 501(c)(3) non-profit, firmly established with the purpose of facilitating the improvement of humanity globally.

We recognize the common bond that connects us all — the desire to know oneself. Each member acts as a diplomat, sharing the nature of Oneness in their unique way, through compassion, meditation, education, and positive action.

Commenced August 2000 at Broward College, Davie, Florida. Now rooted in Western North Carolina.

In-Person & Online · Weaverville, NC

Our Disciplines

01

Tai Chi

"Four Seasons" Form — fluid, graceful movements in a meditative state. Low-impact, improves flexibility and range of motion.

02

Qi Gong

Seated "Seven Heavenly Postures" and Standing Tree Qigong — cultivating Qi, inner strength, and mind-body harmony.

03

Meditation

Zen-rooted stillness practices to calm the mind, deepen awareness, and cultivate inner peace.

04

Kenpo-Karate

White to black belt curriculum — developing martial arts skills, self-protection, and discipline. Ages 16+.

05

Chin Na

Classical Chinese joint-locking and grappling techniques integrated within our martial arts system.

06

Kobudo

Traditional Okinawan weapons training — staff, sai, nunchaku, and more through structured kata.

Authors, Musicians & Creators

Our Community

We are grateful for the incredible people who share their talents with us. By supporting them, you're also helping to strengthen our community.

Music

McDowell Crossing

A veteran-created band whose album "Empty House in Winter" weaves love, loss, and resilience into country folk. Music born from veterans, crafted for everyone.

Author

A.K. Nolan

Debut memoir: "No, Mom, It Wasn't All in My Head — One Caregiver's Journey with a Toxic Parent." A story of survival, healing, and breaking generational cycles.

IRS 501(c)(3) Non-Profit

Support Our
Mission

Your generosity helps veterans and community members find solace, build camaraderie, and unlock their human potential. We are committed to peace, education, non-violent conflict resolution, and sustainability.

Current initiative: Veterans Beginner Guitar Group — helping veterans explore music, build skills, and connect with fellow service members.